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April - Stress Awareness Month

29 March 2021

Stress Awareness Month has been held every April since 1992 to increase public awareness about both the causes and cures of our modern stress epidemic. Despite this running for 29 years, there is still a long way to go.

Science Sunday - benefits of floating

21 March 2021

Updates on our February campaign: DE-STRESS THE NHS

01 March 2021

Our NHS staff, nurses, doctors and other key workers are on the front line to fight this pandemic in the UK. In most cases, they have no choice and are obliged to take care of us. We recognise this is a highly stressful position to be in, both working hours and responsibility, and we would like to give back in a way we truly believe they deserve.