Gaining Insight and exploring the abyss
I have always had a fascination with exploring the depths of consciousness so trying a float tank was always on the list of things to try. My first experience was incredible as as soon as I finished floating I also attended my first ever none duality retreat. The effects from the float allowed me to totally submersed with the none dual guided meditations and very quickly I was leaving my body and finding states of wellbeing I had not thought possible. From doing this I saw very quickly that the tank is an amazing way to compliment a journey in exporting the none dual nature of our own consciousness. From then on I have always tried to float whenever I could get the opportunity because it gives you such a unique experience of having the five senses shut down. You get a golden opportunity to inquiry into not only the nature of your own mind but also into the nature of reality itself without the noise of your senses.
Feeling more alive
I find the morning after every float I just feel more alive, I feel more clearheaded and ready to take on the day. It feels as though my body has been full recharged. This could be due to the fact I sleep like a baby after every float.
Pain in the neck
Recently I had a bad experience with getting 24/7 tension headaches that just did not go away, my doctors said it was due to pressure in my neck. I had this for about 6 weeks everyday and I tried floating to see if it helped. Literally after one float the headache went the next day and that made me decide to look into floating a lot more and also to spread the message of what the benefits of floating can do to a wider audience. This inspired me to work in a float centre to spread its positive benefits to others. Spreading the dharma.
The benefits I have noticed from Floating
Here its a list of the benefits I have received from floating.
- Better sleep
- Increased sense of wellbeing
- Amazing recovery from fatigue
- A tool to explore my sensory experience
- Gain insight into my mind
- Helps massively with my yoga and meditation practices
- Reduced general anxiety
- More focus and productivity
So if your thinking about giving floating a try I thoroughly recommend you try it.