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The five most fascinating scientific studies on mindfulness
It would be easy to dismiss the current stampede towards mindful living as something of a trend, but with millions of people undertaking mindful tasks by the day and claiming it helps them, we can’t all just be imagining the benefits. Thankfully, the science is there to back up common claims – that engaging in even short bursts of daily mindfulness can help you live a more stress-free lifestyle, combat anxiety and depression, focus your mind and improve productivity, and even ward off some common physical ailments.
Five reasons a Floatworks gift is the best in the universe
Discover the reasons why a Floatworks gift card is the best present for your special ones this year
We will reopen on 2nd December and plan to remain open during any future lockdowns
Our Director, Ed Hawley, shares some christmas cheer with the Floatworks community and announces Floatworks reopening, 7 days per week from 2nd December.
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