EFT (Emotional Freedom Techniques)

Description

Essentially, EFT is a form of “psychological acupressure” – but we don’t use needles. The approach relieves symptoms by tapping on various body locations. This tapping balances energy meridians that become disrupted when we think about or experience an emotionally disturbing circumstance.
Once balanced, the upset is usually resolved; the memory stays but the emotional charge is gone. Typically the result is lasting and is also accompanied by positive changes in thinking. The technique is easy to learn and ideal for self-help.
EFT has been successfully applied to treat a wide range of emotional problems and issues, including anxiety, fears, phobias, trauma, Post Traumatic Stress Disorder, grief, anger, guilt, etc.

Therapists:

• Norah Brasington Norah is a fully qualified EFT, Hypnotherapist, NLP practitioner and life coach. More EFT, Hypnotherapy, Neuro Linguistic Programming (NLP) and Coaching Norah was employed in the creative side of the fashion industry for over 20 years before starting a new path in complementary therapies in 2002. She first qualified as a reflexologist and Hypnotherapist, NLP practitioner and Life Coach in 2003. She then went on to become a master practitioner and is now a coach and examiner at the European College of Holistic Medicine. Norah is also a level 3 EFT practitioner and uses all her skills and knowledge to ensure her clients get the best out of their sessions. She is also a member of the BIH, AOR and AAMET.
• Sue Beer More Dip E Hyp Psyc CMPNLP,EFT-CC, EFT-ADV, AAMT Advanced and Authorised Trainer, Member of The Association for the Advancement of Meridian Therapies, Member of the British Institute of Hypnotherapy
  
  EFT, Hypnotherapy, Neuro Linguistic Programming (NLP) and Coaching
  
  Sue is an experienced Clinical Hypnotherapist, Master NLP Practitioner, trainer and examiner for The European College of Holistic Medicine's highly acclaimed Diploma in Clinical Hypnotherapy, NLP and Life Coaching. Sue uses her multi-faceted training as well as past experience gained from a very successful business career. She is also co-founder of The EFT Centre (Emotional Freedom Techniques).