Having been out of print for many years, this book has been republished, and is still considered to be the quintessential text on all aspects of floatation tank use. Included are step by step instruction to deep relaxation, improved athletic performance, control of habits & addictions, weight loss, reduction of anxiety & depression and accelerated learning techniques.

Hutchison has conducted extensive research, and he summarises his findings for floating as an aid to health, wellness and deep relaxation.

A new chapter included in this latest edition tells of the author's own story of a miraculous recovery from complete paralysis, through his own application of the principles of floating, meditation and the concentration of willpower.

This is a thoroughly absorbing summary of the healing and therapeutic uses of the floatation tank.