Floatation benefits

General well-being

• Promotes total calm and peaceful relaxation
• Eliminates fatigue and jet lag
• Improves sleep
• Alleviates stress (mental and physical)
• Energises, rejuvenates and revitalises
• Increases motivation, diminishes depression, anxiety and fear
• Facilitates freedom from habits, phobias and addictions

Mental benefits of floatation

• Stimulates left/right brain synchronisation
• Shifts brain waves from beta to lower frequency alpha, theta and even delta
• Creates mental clarity, alertness
• Increases creativity, problem solving
• Heightens visualisation
• Deepens meditation
• Expands awareness, intensifies acuteness of all the senses, accelerates learning
• Enhances hypnotherapy and self-hypnosis

Physical benefits of floatation

• Decreases the production of cortisol, ACTH, lactic acid and adrenaline
• Increases production of endorphins
• Speeds up rehabilitation and recovery
• Relieves pain (arthritis, migraines, injuries and so on)
• Boosts immune function
• Improves circulation and distribution of oxygen and nutrients
• Reduces blood pressure, pulse, heart rate and oxygen consumption
• Improves athletic performance
• Helps prevent sports injuries, speeds healing process